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When prepping a scrumptious holiday feast, don’t forget the rules of food safety.
While you are making your holiday grocery list - and checking it twice – don’t forget about one of the most important ingredients: food safety. Just like any other key item, your festive feast could be ruined without it.
Harmful bacteria grow and thrive on foods that are not safely prepared, cooked, or chilled. If you eat food contaminated with these germs, you could get food poisoning. And, feeling sick is no way to spend the holidays. Common germs that cause foodborne illness include E. coli, Campylobacter, Salmonella, and Staphylococcus aureas.
Spending time planning ahead and paying close attention to detail, you can be food safe this holiday season. Follow these tips:
1. Buy your turkey or ham at the right time. Do not buy fresh turkey or ham too far in advance. If you buy frozen turkey, set aside enough time for it to thoroughly thaw in the refrigerator. Follow these guidelines:
2. Thaw properly. Food should never be thawed on the kitchen counter. Thaw in the refrigerator or in cold water. To thaw in water, keep the meat in its original packaging or place it in a leakproof bag. Fully submerge the food in a clean pot or pan containing cold water. Change the water every 30 minutes. Cook the food right away after it’s thawed.
3. Clean your hands and surfaces. Wash your hands with soap and water for 20 seconds before you prepare any food. Wash your hands again after handling uncooked foods. Make sure all utensils, dishes, and surfaces are clean, too.
4. Separate. To avoid cross-contamination, keep uncooked foods separate from ready-to-eat foods. Use one cutting board for raw meats and a different one for produce. Always use a clean plate for cooked foods, not one that previously held uncooked meat.
5. Use a food thermometer. Cooking foods to a safe internal temperature kills harmful bacteria. You cannot tell if a food is done cooking just by looking at its color. A food thermometer is a necessity. The U.S. Department of Agriculture (USDA) says holiday foods are safe to eat at these temperatures:
6. Never partially cook foods. Partial cooking puts foods in the “danger zone.” The danger zone is the temperature range where bacteria thrive, between 40 degrees F and 140 degrees F.
7. Serve food safely:
8. Chill promptly. Food should not sit out at room temperature for more than two hours (or one hour if the temperature is over 90 degrees F where it is being served). Refrigerate leftovers right after serving.
9. Store food in shallow containers. Divide leftovers into shallow containers before you put them in the fridge or freezer. This will allow the food to cool quickly and evenly. 10. Safely enjoy leftovers. Leftovers are only safe to eat for a few days after being cooked. Eat or freeze leftovers within three to four days. When reheating food in the microwave, make sure the entire portion is hot. And, only reheat the amount of food you will eat. Repeated heating and cooling encourages bacteria to grow.