Nutrition for Cancer Patients: Getting The Necessary Protein

Getting the proper nutrition during your fight with cancer could be challenging, especially if you are experiencing chemotherapy. Many whole, organic plant-based foods have shown to increase recovery, stimulate appetite and reduce nausea.

In the paper, ‘Nutrition and the Cancer Survivor: Evidence to Guide Oncology Nursing Practice’ published in Seminars in Oncology Nursing, (8/08 - Vol 24, Iss 3) it was concluded that,

Cancer survivors represent a growing population at high risk for recurrence and other co-morbidities. Evidence continues to accumulate regarding the importance of weight management, and a healthful diet (plant-based, low saturated fat) in improving the overall health and promoting disease-free and overall survival in this population.

Also, nutrition for cancer patients has come a long way through new research and new products that offer easy, convenient options to maintain nourishment when whole foods may not be possible. Some of these include supplemental beverages such as Boost High Protein Drink and Resource Beneprotein.    

Either way, obtaining the nutrition you need with minimal struggle during a time any support is welcome proves essential for getting to the next level.

Protein Plus

Protein is a building block of life and when you consume it your entire body benefits, particularly your ability to:

• Maintain fluid balance
• Transport many body compounds and medications
• Fight infections and strengthen the immune system
• Form muscles, tissues, red blood cells, enzymes, and hormones

When battling cancer, sometimes the disease or treatment can cause your muscles to diminish and weaken. Consuming more protein may help.

The Journal of Clinical Oncology reported that, in studying “6,348 women diagnosed with stage I to III breast cancer between 1976 and 2004” it was concluded that,

We found a modest survival advantage with higher intake of protein, regardless of IR [insulin receptor] status.

Some excellent protein nutrition for cancer patients as recommended by the University of Pennsylvania includes:

• Meat - beef, pork, lamb 3 oz = 21 grams
• Poultry - chicken, turkey 3 oz = 21 grams
• Fish 3 oz = 21 grams
• Hard cheese 1 oz = 8 grams
• Dried beans and legumes ½ cup = 8 grams
• Tofu ½ cup = 14 grams
• Nuts ¼ cup = 7 grams
• Peanut butter 2 Tbs = 7 grams

In addition, a quick pick-me-up drink like the PROTEINEX 2GO, High Protein Shot can give you the boost you need when on-the-go and unable to fit in a proper meal.

From the Pros

Referring to research and organizations embedded in the dedication to the treatment of cancer is essential when considering nutrition for cancer patients. The National Cancer Institute is front and center when it comes to every aspect of this disease and recommends that,

Eating the right kinds of foods before, during, and after cancer treatment can help the patient feel better and stay stronger. A healthy diet includes eating and drinking enough of the foods and liquids that have the important nutrients (vitamins, minerals, protein, carbohydrates, fat, and water) the body needs.

Stay ahead of the curve with responsible nutritious choices that keep on course with your cancer treatment. When it comes to nutrition for cancer patients, through the right options you just may reduce current or even future health struggles.

Sources:

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2629487/
• http://ascopubs.org/doi/abs/10.1200/jco.2016.68.3292
• https://www.oncolink.org/support/nutrition-and-cancer/during-and-after-treatment/protein-needs-during-cancer-treatment
• https://www.cancer.gov/about-cancer/treatment/side-effects/appetite-loss/nutrition-pdq

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